Tim Barnes Founder

Therafit Smart: 60

The Original workout designed by our founder: Tim Barnes.  The original One Stop Shop for all your Fitness needs.  A place where Bill Romano ski, Lance Armstrong and your Grandmother can all workout together to improve your health or make the next Olympic team.  Markers are relative and scaleable to lifestyle or sport specific activities such as Cycling- K-1 Olympic Sprint/Marathon, Running, NFL, NHL, National League, Bowling League or just chasing your kids around the park.

Chest

Back

Shoulders

Arms

Abs

Balance