Jo Schrubbe, CNT
Everyone struggles with his
or her diet. What should I eat to
get the maximum strength and energy from my body?
How do I prevent disease? Can
I really live and eat in the real world, and still be healthy?
(YES, you can!)
Therafit Smart
Nutrition is a nutrition education program that helps you make food
choices that will optimize your health and well-being.
As a certified nutritionist
and lifestyle educator, my goal is to educate and motivate you to meet and
exceed your health goals.
Health care professionals
have applauded my sensible, effective approach to nutrition and weight
management. In fact
Therafit Smart
Fitness Programs and Therafit Smart Nutrition- are the
perfect way to achieve optimum fitness, or to improve your quality and state of
being fit.
Join us, as Tim and I set
out to change the way America views fitness and nutrition.
“After my first class
with Jo, I was so inspired. It all clicked in what I needed to do.
In the past, I was clueless about foods, labels, etc. I left that night
and was so excited to get started. Jo’s
my angel; she’s made such a difference in my life”
– Fran Thiebaut-Romero
–
Therafit
Smart Nutrition Television coming soon!
Email me to ask about on-site
classes for your work location.
Private counseling is
available by appointment.
Call me at 248-0660 or e-mail jo@therafit.net